Lemon water benefits

Lemon water keeps skin glowing, aids in digestion can help you lose weight and it’s packed with vitamin C! Drinking lemon water doesn’t just quench thirst better than any other drink – it’s also a great energy booster for when we wake up first thing in the morning as our tissues are dehydrated and in desperate need of fluid to push out toxins. What else does it do for us?

  • Boosts your immune system
  • Excellent source of Potassium
  • Aids digestion
  • Cleanses your system
  • Helps you lose weight
  • Rejuvenates skin
  • Energy booster
  • Reduces inflammation
  • Helps fight viral infections

For more reasons why you should consider drinking lemon water, and other health benefits that it provides, read this article from FoodMatters.