Staying inspired all the time is impossible, but staying inspired at least for a little while every day is very important to achieving your goals. These tips below give us some very important insight on staying inspired. Many of these may seem like basic common sense but it’s amazing how many people forget about them!
Staying fit is a huge one that many people just can never be bothered to do, if you’re sitting at a desk all day every day you can become unhealthy without even realizing it! Make sure you are finding time to get up from your desk and walk around, take a break, and let your eyes reset.
I’ve personally found keeping an always clean, tidy and minimalist desk helps me focus. Having a messy workspace bothers me a lot when it comes to my work but it’s different for everyone. Some people love having everything in front of them all at once.
All of these tips won’t be right for everyone, but be sure to try any of these that call out to you and let me know what you think!
Drink a glass of water
When you wake up in the morning, drink a glass of water to start the day fresh. This also helps to jumpstart your metabolism.
Move and sweat
Daily exercise boosts your energy level, improves your mood, and relieves stress.
Get some sleep
When you get enough rest, you have more energy to do the things that make you happy
~*Plan Your Day*~
Top 3 Tasks
Every morning, make a list of the 3 tasks you want to accomplish that day.
The 50/10 Rule
Work on one important task for 50 minutes and then to a 10 minute break to refocus.
End your day with 10 minutes of reflection and self evaluation.
Reading increases knowledge which in turn keeps you inspired.
Watching tutorials and conducting research increases your capabilities.
Brainstorming can be a creative gold mine.
~*Focus On What Makes You Happy*~
Think about 10-things you are grateful for every morning – gratitude promotes happiness.
Clean your desk
A tidy desk gives you energy and inspiration and lets you focus on the work you need to get done.
Indulge in your favorite things
Set time aside to relax and enjoy your favorite things like playing with your pet or going for a bike ride!